Showing posts with label Spinach Smoothies. Show all posts
Showing posts with label Spinach Smoothies. Show all posts

Thursday, May 17, 2018

Sipping Steady

Serves: 2

2 cups spinach
2 tbsp chia seeds
1 and 1/2 tbsp raw cacao powder or cacao nibs
1/4 tsp ground cinnamon
1 fuji apple, cored
1/2 avocado
2 cups water
1 tbsp molasses / 2 dates (preferred)


Add all ingredients to the NutriBullet Rx Short Cup and extract until smooth. I did 30 seconds, removed and shook the jar and ran 1 minute cycle.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME
Note: The recipe didn't call for any sweetener. I made the smoothie without any sweetener, thought the fuji apple would sweeten this smoothie, but I was wrong. So added 1 tbsp molasses and had it, but I think it would taste much better with 2 dates. Also the recipe called for 2 tsp of ground cinnamon, I added 1/2 tsp, I think 1/4 tsp would be perfect.

Avocacao Ambrosia

Serves: 2

2 cups spinach
1 and 1/2 cup blueberries
1/2 avocado
2 tbsp raw cacao powder
2 cups water or coconut water or 1 cup coconut water and 1 cup water

Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I did 1 minute cycle 1 and 1/2 times.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME. Tastes like chocolate smoothie. I could taste blueberry and chocolate in this smoothie.
Note: I used 1 cup coconut water and 1 cup water to prepare this smoothie. After this many smoothies, I finally figured out, how not to do two 1 minute cycles, because I don't want my smoothie to get hot, it does when I run it twice. The reason I was running 2 times was some greens get stuck in the bottom of the TALL cup. Today I ran it for 30 seconds, took out the cup, shook it and run one minute cycle. Whaha, perfect smoothie.

Sunday, May 13, 2018

Dessert Rose

Serves: 2

2 cups spinach
1 banana
1 cup frozen raspberries
20 dry roasted hazelnuts
2 tbsp raw cacao
1 tsp pure vanilla extract
2 cups plant based milk


Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I used 1 minute cycle twice.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME. If you do not like the bitterness of the chocolate, add more sweetener to sweeten it up. I like chocolate bitterness, so the smoothie tastes awesome for me. Second time, when I made this, I added 1 dates, that sweeten the smoothie a lot.

Morning Star

Serves: 2

2 cups spinach
1 banana
2 tbsp pumpkin seeds
1 orange
1 cup carrot
2 cups plant based milk


Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I did 1 minute cycle twice.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME

Cherry On Top

Serves: 2

2 cups spinach
1 banana
10 ounces frozen pitted cherries
1/4 cup walnuts
1/2 tsp fresh ginger, chopped
2 cups plant based milk


Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I ran 1 minute cycle twice.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME

Slimming Vitamin C-itrus

Serves: 2

2 cups spinach
1/2 cup broccoli florets
1 mango (1 cup)
1 medium orange
4 medium strawberries
1/2 cup raspberries
2 tbsp chia seeds
2 cups water


Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I ran 1 minute cycle, 2 times.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME.
Note: The recipe asked for just 1/2 cup mango, since I am on liquid diet and not sure what to do with the rest of the mango, so I added 1 mango. Obviously the smoothie tasted mangoeish.

Calci-yum

Serves: 2

2 cups spinach
1 banana
1 orange
1/4 almonds
1 tbsp chia seeds
1 tbsp blackstrap molasses
2 cups plant based milk


Add all ingredients to the NutriBullet Rx Short Cup and extract until smooth.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME
Note: Original recipe asked to use water. By mistake I used milk first time I prepared this, next time I made this smoothie with water. We loved the taste with milk much better than with water.